Corda Naval Crossfit

Corda Naval Crossfit

Corda Naval Crossfit

* 10m

* 40mm

* Pegadores em borracha

* Material oficial utilizado nas competições de crossfit e funcional 

Benefícios 


– Alta intensidade – Envolve muitos grupos musculares movimentando todo o corpo e gerando alto gasto calórico, ideal para manter um baixo percentual de gordura corporal;
– Estabilização e desenvolvimento do core (músculos do tronco) – em todos os exercícios do rope training o core está envolvido para manter o equilíbrio;
– Força de pegada – Os músculos das mãos e antebraços de forma dinâmica ou isométrica
Cod: 01/79140178

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